Is a good source of vitamins, minerals, proteins and fiber

Pork, chump chops, raw, lean and fat, weighed with bone is good for containing the following items :

Sodium mg 43, Potassium mg 300, Calcium mg 7, Phosphorus mg 170, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAG	Food Code	18-211	Sodium mg	43
Potassium mg	300	Calcium mg	7	Magnesium mg	19
Phosphorus mg	170	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	39	Manganese mg	0
Energy kcal	194	Protein g	17	Total nitrogen g	3
Carbohydrate g	0	Fat g	10	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	4	Mono FA/100g	4
Poly FA100g	2	Cholesterol mg	57